PST Score Calculator
Use the calculator below to calculate your potential PST score in advance of the event. This will allow you to get an idea how scores are computed and determine where you need to improve. For example. you may wonder how your PST is impacted by completing the 500-yard swim 15 seconds faster. Plug in numbers and compute!
Much like a golf score, the lower one's PST score the higher one's level of fitness.
Much like a golf score, the lower one's PST score the higher one's level of fitness.
| Swim Time (mm:ss) | : |
|---|---|
| Run Time (mm:ss) | : |
| Number of Push-Ups | |
| Number of Pull-Ups | |
| Number of Sit-Ups | |
| PST Score: | |